Special Programs
New!
ARTHRITIS FOUNDATION EXERCISE PROGRAM
This low-impact, joint-safe exercise program helps decrease arthritis pain, relieve stiffness and improve balance; improving your ability to do more daily activities and improving your general health status. Program led by Linda May Sieck, Certified Personal Trainer and Arthritis Foundation-certified instructor. $75 for a six-week session beginning November 7. All classes are Mondays, 1:30-2:30 pm
Call the Emerson Hospital Integrative Health & Wellness Center at 978 287-3777 to register
Corporate Fitness
I offer yoga and group fitness classes in corporate settings throughout the Metro West and Boston areas. Please contact me directly for more information.
ARTHRITIS FOUNDATION EXERCISE PROGRAM
This low-impact, joint-safe exercise program helps decrease arthritis pain, relieve stiffness and improve balance; improving your ability to do more daily activities and improving your general health status. Program led by Linda May Sieck, Certified Personal Trainer and Arthritis Foundation-certified instructor. $75 for a six-week session beginning November 7. All classes are Mondays, 1:30-2:30 pm
Call the Emerson Hospital Integrative Health & Wellness Center at 978 287-3777 to register
Corporate Fitness
I offer yoga and group fitness classes in corporate settings throughout the Metro West and Boston areas. Please contact me directly for more information.