Winter 2018
Group Exercise Schedule January through March
3 Months of FUN!
NOTE: Classes with * are off-site & separate fees apply!
Classes with ** are not open to the public!
Contact me to provide classes at your office, club or home!
Stop waiting for things to change - Go out and Make them HAPPEN!
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Mon. 7:30am Studio Res. P.T 9:00 Pilates Mat *B.S.C. 10:30 Beg.Yoga *BSC 12:00-4:00 Studio Res. Reformer &PT 4:00pm CSS 6:00pm Warm Vinyasa Flow *BSC |
Tues. 11:00-4:00 Studio Reserved Reformer & PT 4::00 pm Barre Fit Challenge 6:00pm Barre Fit **WC |
Wed. 7:45 am Ball, Strength & Stretch 9:00 Move with Grace & Ease 10:30 Beg. Yoga *BSC 12:00-4:00 Studio Reserved Reformer & PT 4:00 pm Zumba Fit Challenge 6:00pm Warm Vinyasa Flow *BSC |
Thurs. 7:30 - 8:50 am Power Reformer Duet 9:00 AM Move with Grace & Ease Flow 10::00-4:00 Studio Reserved Reformer & Personal Training 4:00 pm Barre Fit Challenge 6:00pm Barre Fit **WC |
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